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Girls Youth Lacrosse


Concordia Women's Lacrosse 

Concordia 8 Week Preseason Clinic

Our camp is designed to prepare players for their upcoming high school season. The clinic combines a strong emphasis on the technical, tactical and physical attributes of the individual player to enhance her lacrosse development. This EIGHT-week clinic will work on station work emphasizing individual skill work offensively, defensively, and on advanced team tactics. There will also be goalie specific training. Each training session will conclude with a scrimmage allowing players the opportunity to apply the topics covered in the training session into a live game environment.

Girls in grades 7th-12th

The followings Fridays from 5:15-715pm
1/25, 2/1, 2/8, 2/15, 2/22, 3/1, 3/8, 3/22

Concordia St Paul Dome
218 Hamline Ave
Saint Paul MN 55104

The following link will bring you to the Concordia info/registration link:

Multiple Hamline Lacrosse Clinics 2019


When: Sunday, February 3, 2019 11:30am-2:30pm

Grades 7th-12th Only 15 spots Available! 

To register:

Register early as spots fill quickly! Hamline University is proud to offer our 4th annual goalie camp in 2019. The camp will focus on the mechanics of making saves and providing goalies the tools to manage the ball possession that she just captured for her team.

Drills will concentrate on:

-7 save positions

-working with both feet and hands in making saves so that the body and the stick are in the best position for success

-Crease positioning relative to the ball’s position in the critical scoring area will be taught to help goalies control the air space around the crease

-goalie footwork, passing mechanics to hit low and high clears, as well as out-of-crease-play to maintain the player advantage on the clear to the far restraining line


Grades 7-12th Advanced Skills to Beginners All Positions Welcome

3 Sundays Only! 12:30-2:30pm

$25 per clinic

To register:

Come and train with the Hamline Lacrosse team MWLC 2017 & 2018 Conference Champions in 3 clinic sessions specifically designed to increase your Lacrosse IQ and challenge you as an individual player! Suitable for Advanced and Beginner players as we will split and work in small groups with Hamline Players and Staff!

January 20- Skills & Speed!

Bring a Friend to this Clinic! We will start with a warm-up and stick skills. Working on proper form with passing, catching, dodging, shooting and ground balls. Drills and Games to work on footwork and hand-eye coordination!

January 27- Shooting Clinic

Learn the Mechanics of Shooting, Dodging, Faking, Power Shots & Finishing in Tight. Also learning to perfect your 8 meter shot & Crease Rolls! All positions welcome!

February 10- Skills & SpeedLax!

Warm up with a few Lacrosse Drills and showcase your improvements over the clinic series...then we will play SpeedLax! a small 3v3 game with small lacrosse goals and lots of touches! Teams will be split up and will compete!

Karen Heggernes

Head Women's Lacrosse Coach

Office: 651-523-2275

Cell: 651-325-8187 



If you have questions about Girl’s Youth Lacrosse Please Contact

Louise Swenka
Girls youth director


Spring clinics will be arriving soon  and summer teams will be developed for U10, U12 & U14