skip navigation

Girls High School



High School Girls

Player/Parent Meeting

Image result for girls lacrosse

Wednesday, January 30  at 7:00 pm 

River Crest Elementary Cafeteria


Contact Beth Nuutinen


Concordia 8 Week Preseason Clinic

Concordia Women's Lacrosse 

Concordia 8 Week Preseason Clinic

Our camp is designed to prepare players for their upcoming high school season. The clinic combines a strong emphasis on the technical, tactical and physical attributes of the individual player to enhance her lacrosse development. This EIGHT-week clinic will work on station work emphasizing individual skill work offensively, defensively, and on advanced team tactics. There will also be goalie specific training. Each training session will conclude with a scrimmage allowing players the opportunity to apply the topics covered in the training session into a live game environment.

Girls in grades 7th-12th

The followings Fridays from 5:15-715pm
1/25, 2/1, 2/8, 2/15, 2/22, 3/1, 3/8, 3/22

Concordia St Paul Dome
218 Hamline Ave
Saint Paul MN 55104

The following link will bring you to the Concordia info/registration link:

Multiple Hamline Lacrosse Clinics 2019



Advanced College-Bound players in grades 9-12th

Sunday, February 17, 2019 12:30pm-3:30pm

$35, limited to 30 players 

To register:

This 3 hour clinic is designed for girls in grades 9-12 who would like to play lacrosse in college and will provide them with what it feels like to participate in a full-length, up-tempo practice at the next level. Drills will emphasize strong fundamentals in creative game situations including draw control techniques and tips, aggressive defensive strategies for takeaways, and confidence and deception as tactics to becoming a stand out attacker. The on-field session will be followed by a panel discussion and Q & A with coaches and players on what life is like as a collegiate athlete and best practices for making a smooth transition from high school to college. Great clinic to come to if you’re interested in learning more about Hamline University or playing lacrosse at any college.


When: Sunday, February 3, 2019 11:30am-2:30pm

Grades 7th-12th Only 15 spots Available! Click Here to Register for Goalie Clinic!

To register: 

Register early as spots fill quickly! Hamline University is proud to offer our 4th annual goalie camp in 2019. The camp will focus on the mechanics of making saves and providing goalies the tools to manage the ball possession that she just captured for her team.

Drills will concentrate on:

-7 save positions

-working with both feet and hands in making saves so that the body and the stick are in the best position for success

-Crease positioning relative to the ball’s position in the critical scoring area will be taught to help goalies control the air space around the crease

-goalie footwork, passing mechanics to hit low and high clears, as well as out-of-crease-play to maintain the player advantage on the clear to the far restraining line



Grades 7-12th Advanced Skills to Beginners All Positions Welcome

3 Sundays Only! 12:30-2:30pm

$25 per clinic

To register: 

Come and train with the Hamline Lacrosse team MWLC 2017 & 2018 Conference Champions in 3 clinic sessions specifically designed to increase your Lacrosse IQ and challenge you as an individual player! Suitable for Advanced and Beginner players as we will split and work in small groups with Hamline Players and Staff!

January 20- Skills & Speed!

Bring a Friend to this Clinic! We will start with a warm-up and stick skills. Working on proper form with passing, catching, dodging, shooting and ground balls. Drills and Games to work on footwork and hand-eye coordination!

January 27- Shooting Clinic

Learn the Mechanics of Shooting, Dodging, Faking, Power Shots & Finishing in Tight. Also learning to perfect your 8 meter shot & Crease Rolls! All positions welcome!

February 10- Skills & SpeedLax!

Warm up with a few Lacrosse Drills and showcase your improvements over the clinic series...then we will play SpeedLax! a small 3v3 game with small lacrosse goals and lots of touches! Teams will be split up and will compete!


Summer 2019

LACES: Lacrosse Academy for your Competitive Edge

Entering Grades 9-12 in the Fall of 2019

Day camp and residential camp options. 

This 3 day Girls Leadership Academy will help excel your game to the next level. Bringing top girls lacrosse coaches from around the country, you will have access to the top training techniques in the fast-paced world of girls lacrosse! The camp will consist of 3 training sessions a day, as well as incorporate leadership training, team building activities, college academic counseling information, and nutritional information to give you a Competitive Edge. The camp is recommended for players who are intermediate to advanced.  Coaches will focus on individual and group level skills to help maximize every camper’s abilities and to provide them with a top training experience. The camp strives to provide not only lacrosse development, but better students and citizens as well.

Follow link for additional details:

Satellite Clinics

Contact us to come out to you and your association! Click Here to give us your information

Hamline 5v5 Tournament

Fall 2019

Sign up as a team for fast paced, small sided games! Ton’s of touches and chance to work on your skills in a small group! Registration Coming Soon!


Karen Heggernes

Head Women's Lacrosse Coach

Office: 651-523-2275

Cell: 651-325-8187